Our entire life and what we do are largely a set of habits. We perform many activities automatically – this means that we do not have to think too much about the activities we perform, we can, for example, do something else while performing them. Changing habits is a big challenge, so it is worth planning it well and choosing the appropriate method.

Download educational materials. You can print them (remember - by limiting prints, you protect the environment) or learn their content on any device such as a computer, tablet or smartphone.

Script for teachers
Additional materials