Greek Islands Vertebrates and Invertebrates Agriculture in Europe Culture of Spain How not to give in to stress in everyday life – prevention of a healthy lifestyle (chronic stress) Get your stress under control before a challenge – short-term stress With high achievement must be accompanied by a high level of focused attention How to succeed wisely – the ability to set goals How to succeed – Learning from your mistakes Components of the landscapes of Poland Project “BAZAR” Competition – plants and animals of the world Tourism in Poland Amber route By ship among the fjords Forces of nature – external and internal processes of the Earth Deserts of the world Agricultural landscape Industrial landscape of the Silesian Upland Lake landscape Physical fitness Test your fitness – International Fitness Test “Quadrant” and “Palant” – Polish baseball Cheerleading – strength, dynamics and coordination Healthy Spine – Pilates method Yoga – reduce stress Crossfit strength and endurance Zumba for everyone Body ball – exercises with an exercise ball Every step matters SLACKLINE, OR FOCUS + BALANCE = GREAT FUN 10 exercises – Get up from the computer Take care of your fitness – Beat shortness of breath Strong back = healthy spine Jumping rope Strengthen your belly – move your body Rugby Tag Active break Get your parents and friends going – partnership is the key to success Body regeneration – ways to regenerate in sports and science Fistball Hobby Horse Athletics part 3. – javelin and discus Tourism on the Mediterranean Sea Europe’s natural environment London Volcanoes and earthquakes in Iceland Himalayas Cosmic life, or man in space Tundra and taiga landscape Mediterranean landscape High mountain landscape of the Tatra Mountains Landscape of the Kraków-Częstochowa Upland Forests of the Equatorial and Moderate Zones Cities on the Vistula River Masovian Lowland Grassy areas Across lands and oceans By bike through Denmark Components of the Polish landscape A walk around Paris Climatic zones and landscape zones in the world Alpine environment Topography of Poland In the mountains… Czech Republic and Slovakia Surface waters of Poland A trip to the seaside How much to eat and what to eat to be able to practice sports? Positive and negative nutritional balance food pyramid Individual and team sports Hammer throw and shot put – track and field disciplines at the Olympics With the help of friends. Choose wisely Obesity has many faces I am ok and you are ok. Self-acceptance and self-esteem. Eating disorders The body as an amazing machine Emotional eating Small steps to better health. Choose water. Eating out. On the way to the destination. Zero waste in the kitchen Maturation Energy needed for life. Beauty standards and real life. Insulin resistance Diet can heal – natural ways to improve your health. Lunchbox full of power. Life “off the plate”, or how does lifestyle affect our health? We get to know the plate of health. Sensual eating. How to enjoy eating? A colorful plate – a simple way to a healthy diet. The healthiest diets in the world. Alternative diets and their impact on young people’s health. To lose weight you have to eat. The most important fit-facts for students! Where do habits come from? Take a look at yourself. What, where, when? Place matters Pleasant and useful Who hangs out with whom… Make it fun Make your life easier Train your brain Table? Why not? Get back on track. The wisdom of our body. How can we eat well by listening to our bodies? My health map. Side effects of an unhealthy lifestyle. I have this power… and I’m not afraid to use it. Health and power. What kind of stress is this? We are going shopping Good habits Positive thinking training. Dodgeball Swimming – will it be useful to me? Regularity of training – does it affect the results achieved in sports? And if so, how much should you train? Physical activity or computer games “SUPLE!” – what are dietary supplements? Can they replace healthy food? Will they make you faster, stronger, more durable? Amateur and competitive sport How the human body works – movement patterns Mobility All-round competitions Good equipment and facilities. Is it necessary to play sports? Fitness Badminton Baseball Vertical jumps Basketball Football Handball Floorball Ringo Exercises with your own body weight Athletics Runs Volleyball Horizontal jumps Warm-up We care for the condition of the Earth by cooking without leftovers. Portrait of a favorite. We describe the dog. A healthy lifestyle with grammar in the background. Revision of information about parts of speech. Legs, arms, head, belly – we set the body in motion. We know what we eat. We learn about nutrients. In Mr. Kleks’s kitchen A delicious still life. We describe the image. We learn about the digestive system because health begins in the belly. A proper diet is a healthy planet. An unusual story with a sandwich in the main role.
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