Courses

Pleasant and useful

by Piotr Free

Who hangs out with whom…

by Piotr Free

Make it fun

by Piotr Free

Make your life easier

by Piotr Free

Train your brain

by Piotr Free

Table? Why not?

by Piotr Free

Get back on track.

by Piotr Free

The wisdom of our body. How can we eat well by listening to our bodies?

by Piotr Free

My health map.

by Piotr Free

Side effects of an unhealthy lifestyle.

by Piotr Free

I have this power… and I’m not afraid to use it. Health and power.

by Piotr Free

What kind of stress is this?

by Piotr Free

We are going shopping

by Piotr Free

Good habits

by Piotr Free

Positive thinking training.

by Piotr Free

Dodgeball

by Piotr Free

Swimming – will it be useful to me?

by Piotr Free

Regularity of training – does it affect the results achieved in sports? And if so, how much should you train?

by Piotr Free

Physical activity or computer games

by Piotr Free

“SUPLE!” – what are dietary supplements? Can they replace healthy food? Will they make you faster, stronger, more durable?

by Piotr Free