Welcome to today’s class!       What is the aim of the classes?

you will learn and understand the concepts of health and a healthy lifestyle, 
you will provide examples of factors that promote and threaten health, 
you will apply the principles of healthy eating,
you will understand the role of proper nutrition, regular exercise and sports in maintaining health and good physical condition,
promoting a healthy lifestyle in the social environment.

Download educational materials. You can print them (remember - by limiting prints, you protect the environment) or learn their content on any device such as a computer, tablet or smartphone.