Welcome to today’s class!     What is the aim of the classes?

you will list the main causes of lifestyle diseases, such as: hypertension, diabetes, obesity,
you will calculate and explain the concept of body mass index (BMI),
you will show ways to prevent lifestyle diseases,
You will learn what changes you should make to your lifestyle to stay healthy.

Download educational materials. You can print them (remember - by limiting prints, you protect the environment) or learn their content on any device such as a computer, tablet or smartphone.