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Master your stress before a challenge – short-term stress – Task

Recommendation:

Answer YES or NO
• When we feel stressed, we sometimes want to sleep
• Stress makes it difficult to function
• Short-term stress reduces performance
• People cry when stressed
• People often have shaking hands when stressed
• Stress is difficult to manage
• Stress occurs when I don’t care about the performance
• Stress occurs in every situation of everyday life

Then upload the file with the answers to BRAVOMY.

Download supporting materials. You can print them out and open them on any device like a computer, tablet or smartphone.

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