Click to start – Crossfit strength and endurance – Tasks
Complete the sentences using the information you learned during the lesson
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- Pytania 1 of 10
1. Question
Sentence 1
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CrossFit is a form of training that combines strength, conditioning and elements.
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- Pytania 2 of 10
2. Question
Sentence 2
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The main goal of CrossFit is to develop , and coordination.
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- Pytania 3 of 10
3. Question
Sentence 3
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In CrossFit, we use various , such as dumbbells, kettlebells, jump ropes, and jumping boxes.
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- Pytania 4 of 10
4. Question
Sentence 4
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CrossFit consists of daily alternating workouts called .
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abbreviation (full name)
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- Pytania 5 of 10
5. Question
Sentence 5
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Every CrossFit workout should start with a .
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- Pytania 6 of 10
6. Question
Sentence 6
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After warming up, it is worth spending time learning and perfecting the of a specific movement or exercise.
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- Pytania 7 of 10
7. Question
Sentence 7
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In CrossFit WOD, exercises are performed in a specific or number of rounds.
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- Pytania 8 of 10
8. Question
Sentence 8
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9. Question
Sentence 9
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When training CrossFit, is always paramount.
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- Pytania 10 of 10
10. Question
Sentence 10
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CrossFit is not just a workout, but also a lifestyle that promotes and .
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